Do you ever find yourself lying awake at night, thoughts racing, going over every possible outcome of a situation? Do you anticipate problems before they even have a chance to arise? If you find yourself constantly caught in a loop of “what ifs” and worst-case scenarios, you might just be a worrier. Worrying is not… Continue reading Are You a Worrier?
Tag: Uncertainty
Looking Back: How the Covid-19 Pandemic Changed Our Lives
The Covid-19 pandemic arrived like an uninvited storm, changing the course of life overnight. In the beginning, it felt surreal, as if we were caught in a moment that would soon pass, but days turned into weeks, and weeks into months. Now, looking back years later, I realize just how much our lives were shaped… Continue reading Looking Back: How the Covid-19 Pandemic Changed Our Lives
A Little Superstitious, Sometimes Not
Am I superstitious? Sometimes yes, sometimes no. It depends on the situation. If something seems obviously untrue, I don’t believe it. But there are moments when a small part of me hesitates, wondering, what if? I like to think of myself as logical. If someone tells me a black cat crossing my path will bring… Continue reading A Little Superstitious, Sometimes Not
Managing Emotions in Times of Stress and Uncertainty
Life is full of surprises, and not all of them are pleasant. Sometimes, we find ourselves in situations where everything feels uncertain. The future seems blurry, decisions become harder, and emotions take over. It could be a sudden change in work, a personal crisis, or an unexpected turn of events that shakes our sense of… Continue reading Managing Emotions in Times of Stress and Uncertainty
