No one tells you that becoming a mother can make you feel like you’ve lost yourself. The baby arrives, and while your heart may stretch with more love than you ever imagined, your sense of self can start to quietly fade. It’s not just about lack of sleep, physical healing, or adjusting to a new… Continue reading Who Am I Now? Navigating the Postpartum Identity Shift
Tag: postpartum mental wellness
The Quiet Storm: Understanding Postpartum Anxiety
Becoming a mother brings moments of joy, love, and awe. But for many women, it also brings a tide of emotions that aren’t often discussed. While much attention is given to postpartum depression, another experience quietly follows behind it: postpartum anxiety. It’s not sadness or detachment. It’s not weeping without knowing why. Instead, it’s a… Continue reading The Quiet Storm: Understanding Postpartum Anxiety
