We don’t always notice it happening. It’s subtle, slow, and often goes unspoken. But the people we spend time with—their energy, their behavior, their outlook—start to shape us. Not because we’re weak-minded or lack a sense of self. Not because we’re trying to copy anyone. Simply because we’re human. And being human means we are… Continue reading The Quiet Power of the People Around Us
Tag: Mental Well-being
Nothing Beats a Beautiful Sunny Day
Weather comes in many forms—rainy, snowy, stormy, windy, foggy—but among them all, sunny weather stands out as the most inviting and uplifting for me. Each type of weather has its own charm and purpose. Rain nourishes the earth, snow creates winter wonderlands, and storms remind us of nature’s power. But when the sky is clear,… Continue reading Nothing Beats a Beautiful Sunny Day
Glass Half Empty or Half Full: Your Perspective Shapes Your World
Life, much like a glass, can be seen in two ways: half empty or half full. It’s all about perspective. Those who view the glass as half empty tend to focus on what’s lacking or what could go wrong. On the other hand, those who see it as half full find optimism in what they… Continue reading Glass Half Empty or Half Full: Your Perspective Shapes Your World
Nurturing Mental Health Postpartum: A Vital Step for New Mothers
The postpartum period is often portrayed as a time of joy, with new mothers bonding with their babies, but for many, it can also be a period of emotional and mental challenges. It’s not uncommon for new mothers to experience feelings of exhaustion, stress, or even anxiety and depression after childbirth. Nurturing mental health during… Continue reading Nurturing Mental Health Postpartum: A Vital Step for New Mothers
