Coach vs Captain in Leadership Roles: Choosing the Right Role in the Right Moment

Leadership is complex. When faced with guiding a team or a group, two metaphors often come to mind: the coach and the captain. Both roles involve managing people, but they have distinct styles, strengths, and weaknesses. In this blog post, we’ll explore these differences, go through examples, and discuss when it’s better to be a… Continue reading Coach vs Captain in Leadership Roles: Choosing the Right Role in the Right Moment

Unpacking Stress: Causes and Simple Strategies for Relief

In our fast-paced lives, stress is something many of us face. Understanding its causes and finding ways to manage it is essential for our well-being. Stress often stems from various sources. Work-related pressure, tight deadlines, and demanding schedules can create a sense of overwhelm. Personal relationships, whether with family or friends, may contribute to stress.… Continue reading Unpacking Stress: Causes and Simple Strategies for Relief