Not knowing something can feel uncomfortable. It might even feel embarrassing, especially when you’re surrounded by people who seem to have all the answers. But the truth is, there’s no shame in not knowing. In fact, admitting that you don’t know something is one of the most honest and brave things you can do. It’s… Continue reading There’s No Shame in Not Knowing
Tag: fear of judgment
When Being Around People Feels Overwhelming: Living with Social Anxiety
Some people walk into a room and feel curious, open, ready to connect. Others walk into the same room and feel like the walls are closing in. Their heart beats faster. Their palms get sweaty. Their thoughts race. They wonder if they’re standing weird, if they just said something wrong, if people are looking at… Continue reading When Being Around People Feels Overwhelming: Living with Social Anxiety
