We don’t always notice it happening. It’s subtle, slow, and often goes unspoken. But the people we spend time with—their energy, their behavior, their outlook—start to shape us. Not because we’re weak-minded or lack a sense of self. Not because we’re trying to copy anyone. Simply because we’re human. And being human means we are… Continue reading The Quiet Power of the People Around Us
Tag: emotional health
Don’t Fall for a Cheater
It can feel flattering when someone gives you attention, especially if he is already in a committed relationship. You might tell yourself that there must be something special about you—something irresistible—if he’s willing to sneak around and risk everything just to be near you. But let’s get one thing straight: don’t be delusional. If someone… Continue reading Don’t Fall for a Cheater
Money Cannot Buy Happiness
We grow up in a world that often teaches us to chase money. From childhood, we hear that success means a big house, a fancy car, and a bank account full of zeros. Advertisements, social media, and even people around us push the idea that more money equals more happiness. But as we grow older,… Continue reading Money Cannot Buy Happiness
The Quiet Storm: Living and Coping with Anxiety
There’s a kind of storm that doesn’t make a sound. It doesn’t tear through houses or break windows, but it makes it hard to breathe. It shows up quietly, sometimes without warning, and takes over your chest, your thoughts, and your ability to just “be.” This is what anxiety often feels like. It’s not always… Continue reading The Quiet Storm: Living and Coping with Anxiety
The Art of Logging Off: Finding Harmony Between Hustle and Home
In a world that glorifies being busy, logging off has quietly become a radical act. The more accessible work becomes through smartphones, emails, and remote logins, the blurrier the lines grow between where your job ends and where your life begins. For many, the day doesn’t stop when they leave the office. It just changes… Continue reading The Art of Logging Off: Finding Harmony Between Hustle and Home
The Impact of Social Media on Mental Health
Social media has become a major part of modern life, shaping how we communicate, share experiences, and stay informed. It offers incredible benefits, such as staying connected with loved ones, discovering new opportunities, and finding communities that share our interests. However, while it enhances our ability to interact with the world, it also has profound… Continue reading The Impact of Social Media on Mental Health
