Some people walk into a room and feel curious, open, ready to connect. Others walk into the same room and feel like the walls are closing in. Their heart beats faster. Their palms get sweaty. Their thoughts race. They wonder if they’re standing weird, if they just said something wrong, if people are looking at… Continue reading When Being Around People Feels Overwhelming: Living with Social Anxiety
Tag: depression
The Impact of Social Media on Mental Health
Social media has become a major part of modern life, shaping how we communicate, share experiences, and stay informed. It offers incredible benefits, such as staying connected with loved ones, discovering new opportunities, and finding communities that share our interests. However, while it enhances our ability to interact with the world, it also has profound… Continue reading The Impact of Social Media on Mental Health
