Some people move through the world with a quick temper, like a spark waiting for something dry to land on. Reactions are sharp. Words come fast. The tension arrives before anyone else can prepare for it. Conversations become careful. Steps get lighter. Not because fear takes over, but because some personalities demand that kind of… Continue reading When Patience Meets a Short Fuse
Tag: calming techniques
The Quiet Storm: Living and Coping with Anxiety
There’s a kind of storm that doesn’t make a sound. It doesn’t tear through houses or break windows, but it makes it hard to breathe. It shows up quietly, sometimes without warning, and takes over your chest, your thoughts, and your ability to just “be.” This is what anxiety often feels like. It’s not always… Continue reading The Quiet Storm: Living and Coping with Anxiety
