The Curious Pull of Schadenfreude

There is a strange feeling that often sits quietly in human nature, one that we rarely admit out loud but almost everyone has experienced. It is the small sense of satisfaction that arises when someone else faces a setback, especially if that person seemed too fortunate, too confident, or too untouchable. The Germans gave this… Continue reading The Curious Pull of Schadenfreude

What Does “Having It All” Mean to You? Is It Attainable?

“Having it all” is a phrase we hear often, a catchy idea that seems to promise the best of everything—success, love, freedom, security, and joy. But what does it really mean? For me, and perhaps for many of us, it’s not about luxury yachts or designer closets. It’s about balance. It’s about waking up and… Continue reading What Does “Having It All” Mean to You? Is It Attainable?

The Balance of Yin and Yang

In every part of life, there’s a push and pull, a light and dark, a quiet and loud. Yin and yang is an old idea from Chinese philosophy that explains this balance. It says everything has two sides, and both are needed. Like night and day. One fades as the other rises, yet both depend… Continue reading The Balance of Yin and Yang

Money Cannot Buy Happiness

We grow up in a world that often teaches us to chase money. From childhood, we hear that success means a big house, a fancy car, and a bank account full of zeros. Advertisements, social media, and even people around us push the idea that more money equals more happiness. But as we grow older,… Continue reading Money Cannot Buy Happiness

Take Care of Your Health Early

We often take our health for granted. When we’re young, we feel unstoppable. We bounce back from sleepless nights, junk food binges, stress, and overwork without much thought. Our bodies feel like they can handle anything. But that illusion doesn’t last forever. Sooner or later, the choices we make catch up with us, and one… Continue reading Take Care of Your Health Early

There Is a Time for Everything

I have always believed that everything in life happens at the right time. But I won’t deny that I often question the timeline I have. Sometimes, it feels like everything I want is always delayed. I plan, I work hard, I set goals, and yet things don’t always unfold when I expect them to. It… Continue reading There Is a Time for Everything

Springtime Work Bliss on Our Terrace

As the chill of winter fades and the first warm breezes of spring arrive, I find myself drawn to a new workspace—our terrace. It’s a simple shift, but one that changes the rhythm of my work-from-home days in the best way possible. Instead of being confined within four walls, I now have the option to… Continue reading Springtime Work Bliss on Our Terrace

The Role of Inner Teams in Understanding Thoughts, Feelings, and Motivations

When we talk about “inner teams,” we are often referring to the various aspects of ourselves that shape our thoughts, emotions, and behaviors. These inner teams consist of different parts of our psyche, each representing a unique perspective, motivation, or emotional response. Understanding how these internal teams interact can help us gain a deeper understanding… Continue reading The Role of Inner Teams in Understanding Thoughts, Feelings, and Motivations