Live and Let Live

Life is full of different people. We all come from different places, believe different things, and live in our own ways. No two people see the world exactly the same. And that’s okay. In fact, that’s part of what makes life interesting. But sometimes, instead of respecting those differences, we try to change others or… Continue reading Live and Let Live

There Is a Time for Everything

I have always believed that everything in life happens at the right time. But I won’t deny that I often question the timeline I have. Sometimes, it feels like everything I want is always delayed. I plan, I work hard, I set goals, and yet things don’t always unfold when I expect them to. It… Continue reading There Is a Time for Everything

Breaking Free from Beauty Standards: How They Affect Self-Esteem of Filipinas

In the Philippines where I came from, beauty standards play a significant role in how people perceive themselves and others. Society has a clear image of what is considered beautiful—fair skin, slim bodies, straight hair, and features that align with Western ideals. This definition of beauty is often showcased in media, advertising, and even on… Continue reading Breaking Free from Beauty Standards: How They Affect Self-Esteem of Filipinas

Coping with Negative Feelings: Simple Strategies for a Better Mindset

Negative feelings are something everyone experiences at some point in life. Whether it’s frustration, sadness, anger, or anxiety, these emotions can often feel overwhelming. However, it’s important to remember that it’s completely natural to experience such feelings. What matters is how we respond to them. Using certain strategies can help you cope with these emotions… Continue reading Coping with Negative Feelings: Simple Strategies for a Better Mindset