Burnout isn’t just feeling tired. It isn’t something a weekend getaway or a quick self-care routine can fix. It’s deeper, heavier, and more exhausting than most people realize. It sneaks up slowly, draining your energy, motivation, and even your sense of self. And yet, we often downplay it, telling ourselves to push through, stay productive,… Continue reading Let’s Talk About Burnout – For Real
Author: Little Belle's Mama
Why Toxic Positivity Is Making Things Worse
We’ve all heard the phrases: “Just stay positive!” “Everything happens for a reason.” “Look on the bright side!” They sound harmless, even well-meaning. But what if these words, instead of helping, are actually making things worse? This is where toxic positivity comes in—the idea that no matter how bad things get, you should always maintain… Continue reading Why Toxic Positivity Is Making Things Worse
The Power of Hugs and Kisses in Baby’s Development
Babies enter the world fragile and dependent, relying on their caregivers for everything. While feeding, changing, and keeping them safe are essential, one of the most powerful things parents can do for their baby’s growth is to offer physical affection. Kissing and hugging are not just acts of love; they play a crucial role in… Continue reading The Power of Hugs and Kisses in Baby’s Development
Understanding Judgments: Why People See Things Differently
Every day, people make judgments—about events, people, and even themselves. These judgments shape decisions, conversations, and relationships. Yet, two people can look at the same situation and interpret it in entirely different ways. This difference in perception is not just a matter of opinion; it is influenced by psychology, experience, and even biology. Understanding why… Continue reading Understanding Judgments: Why People See Things Differently
Love Comes Out of the Window When Poverty Knocks at the Door
Love is often thought of as an unbreakable bond, a force that can withstand any challenge. Romantic movies and fairy tales tell us that true love conquers all. But reality has a way of testing even the strongest emotions, and nowhere is this more evident than when financial hardship takes hold. Many couples start their… Continue reading Love Comes Out of the Window When Poverty Knocks at the Door
The Octopus Within Me
If I had to compare myself to an animal, I would choose the octopus. It may not be the first creature that comes to mind when people think of self-reflection, but to me, it represents qualities I see in myself—adaptability, intelligence, independence, and a touch of mystery. The octopus is a fascinating being, not bound… Continue reading The Octopus Within Me
Don’t Bite the Hand That Feeds You, or That Once Fed You
Life is full of twists and turns, and along the way, we encounter people who help us. Some provide financial support, others offer guidance, and many simply stand by us when we need them most. These people shape our journey, making sacrifices and extending kindness without expecting much in return. Yet, it is all too… Continue reading Don’t Bite the Hand That Feeds You, or That Once Fed You
Losing Myself in the Flow
There are moments when time disappears, and I find myself completely immersed in what I’m doing. It’s not a conscious effort; it just happens. The world around me fades, and the only thing that exists is the task at hand. I suppose that’s the essence of truly enjoying something—when it pulls you in so deeply… Continue reading Losing Myself in the Flow
Understanding Causality in Data Science
Causality in data science is about understanding cause-and-effect relationships in data. While data analysis often reveals patterns and correlations, causality goes a step further by determining whether one event directly influences another. This is important because many decisions rely on knowing whether a specific action will produce a desired outcome, rather than just identifying patterns… Continue reading Understanding Causality in Data Science
The Power of a Growth Mindset
The way we think about our abilities and potential can shape the course of our lives. This is where the concept of a growth mindset comes into play. Coined by psychologist Carol Dweck, the term describes the belief that abilities, intelligence, and talents can be developed through effort, learning, and persistence. It’s a simple yet… Continue reading The Power of a Growth Mindset
The Cause and Effect of Data Science
Data science is shaping the way we interact with technology, make decisions, and understand the world. It’s a field that relies on collecting, analyzing, and interpreting data to uncover insights that drive actions. The cause-and-effect relationship in data science is at the heart of its power—data leads to discoveries, which in turn lead to improvements,… Continue reading The Cause and Effect of Data Science
The Fascinating World of Data Science
Data science is an exciting and powerful field that combines mathematics, statistics, and computer science to analyze and interpret complex data. Through my online course on Data Science Principles, I’ve learned that it’s more than just crunching numbers—it’s about extracting meaningful insights from raw information to solve real-world problems. Businesses, governments, and even individuals rely… Continue reading The Fascinating World of Data Science
The Importance of Not Burning Bridges
In both professional and personal life, relationships play a crucial role in shaping opportunities, growth, and overall well-being. The phrase “burning bridges” refers to cutting ties in a way that makes it difficult or impossible to reconnect in the future. While it may sometimes feel necessary to walk away from certain people or situations, doing… Continue reading The Importance of Not Burning Bridges
The Importance of Data Privacy and Governance
Data is everywhere. From social media to online shopping, every action we take generates information that can be collected, stored, and analyzed. While data has become a powerful tool for businesses and governments, it also raises concerns about privacy and security. This is where data privacy and governance come into play, ensuring that personal and… Continue reading The Importance of Data Privacy and Governance
Málaga: A Birthday Vacation to Remember
We arrived in Málaga past midnight on the 9th, exhausted but relieved to have made it. Our flight had been delayed due to a storm, which in turn affected our flight from Cologne, but in the end, all that mattered was that we were safe. At almost 1:30 a.m., we stepped out of the airport… Continue reading Málaga: A Birthday Vacation to Remember
Drifting Into Wonder: The Beauty of Clouds
Yesterday, as we were flying from Málaga back to Germany, I found myself gazing out the window, completely mesmerized by the clouds. They stretched endlessly like a vast, white ocean, shifting and swirling in soft waves. In that moment, I remembered the first time I saw clouds up close—the time I teared up, overwhelmed by… Continue reading Drifting Into Wonder: The Beauty of Clouds
The Best Age to Have a Child: 20s, 30s, or 40s?
Deciding when to have a child is one of the biggest life choices a person can make. Some become parents in their early 20s, while others wait until their 30s or even 40s. Each stage of life comes with unique advantages and challenges when it comes to raising a child. There’s no perfect time, but… Continue reading The Best Age to Have a Child: 20s, 30s, or 40s?
Fear-Based Parenting: More Harm Than Help
Parenting is one of the most rewarding yet challenging roles in life. Every parent wants their child to listen, follow rules, and stay safe. Sometimes, out of frustration or habit, we resort to fear-based tactics to encourage certain behaviors. Telling a child that a spider will come to them if they don’t wear a pullover… Continue reading Fear-Based Parenting: More Harm Than Help
The Enigmatic Bird of Málaga
In the heart of Málaga, nestled among the warm-toned buildings, there is a striking piece of street art that captivates all who pass by. It is a mural of a giant bird, but not in the way one might expect. Rather than a smooth, feathery form, this bird is composed of a chaotic web of… Continue reading The Enigmatic Bird of Málaga
Every Toddler Grows at Their Own Pace
Parents naturally want the best for their children. They celebrate every little milestone, from the first smile to the first steps. But along with this excitement, there’s often an unspoken pressure to see how their child measures up to others. It’s easy to compare when you hear stories from other parents about how early their… Continue reading Every Toddler Grows at Their Own Pace
The Hidden Impact of Constantly Saying “Be Careful” to Your Child
As parents, our most natural instinct is to protect our children. From the moment they take their first steps, we become their safety net, ready to catch them if they fall. And often, without even realizing it, we say two words repeatedly: “Be careful.” We say it when they climb the couch, when they run… Continue reading The Hidden Impact of Constantly Saying “Be Careful” to Your Child
The Harmful Impact of Constant Yelling on Children’s Mental Health
Children are like sponges, absorbing everything around them. Their world is built on experiences, interactions, and the emotions they receive from caregivers. How adults communicate with children shapes their understanding of themselves and the world. While discipline and guidance are necessary, the manner in which they are delivered makes a significant difference. Many parents and… Continue reading The Harmful Impact of Constant Yelling on Children’s Mental Health
The Struggles of Some OFWs: A Hope for a Better Future
Working abroad is often seen as a golden opportunity, a chance to earn more and provide a better life for loved ones back home. Many Filipinos leave the country with high hopes, believing that their sacrifices will lead to a brighter future. Overseas Filipino Workers (OFWs), especially domestic helpers in the Middle East, take on… Continue reading The Struggles of Some OFWs: A Hope for a Better Future
The Freedom of Not Caring About Gossip
There was a time when gossip would get under my skin. If I heard people talking about me, making assumptions, or spreading rumors, I would feel a deep sense of anger. I saw them as people with nothing better to do, filling their time by meddling in the lives of others. It frustrated me, and… Continue reading The Freedom of Not Caring About Gossip
An Hour in Cologne and a Safe Landing in Málaga
Travel is full of surprises. Some are exciting, some test our patience, but in the end, every journey has its own story. Ours took an unexpected turn when we found ourselves stuck in Cologne for an hour due to a flight delay. The storm in Málaga had caused disruptions, and our plane couldn’t take off… Continue reading An Hour in Cologne and a Safe Landing in Málaga
Our Exciting Journey to Málaga
Today marks the beginning of our trip to Málaga, and the excitement is already in the air. We’re planning to drive to the airport, hoping for a smooth journey. As someone who had a difficult time falling asleep last night due to a cup of black tea during the day, I’m yearning for some rest… Continue reading Our Exciting Journey to Málaga
The Unexpected Comedy of My Little Talker
Lately, I’ve found myself listening in on a tiny, one-person show happening in my home. It’s not a podcast or a TV series, but it’s just as entertaining—maybe even more. My daughter, deep in her world of play, has started talking to herself. Not just muttering or making sounds, but fully responding to imaginary situations… Continue reading The Unexpected Comedy of My Little Talker
Striking a Balance Between Ambition and Well-Being in Your Career
In today’s fast-paced world, ambition is often viewed as a driving force behind success. We are constantly encouraged to push ourselves further, achieve more, and reach new heights in our careers. However, amidst the pursuit of career goals and personal growth, it’s crucial to maintain a sense of well-being. Finding the right balance between ambition… Continue reading Striking a Balance Between Ambition and Well-Being in Your Career
How to Live Life to the Fullest
Living life to the fullest doesn’t always require a fat wallet. In fact, some of the most enriching experiences come from embracing simplicity and finding joy in the little things, even when money is tight. Start by exploring your own backyard. You don’t need a plane ticket to have an adventure. Take a stroll in… Continue reading How to Live Life to the Fullest
Facebook Likes
The digital world has given us many ways to connect, but it has also introduced new, sometimes unexpected, social expectations. One of those is the importance of Facebook likes. To some, a like is just a quick tap on the screen. To others, it’s a sign of acknowledgment, validation, and even friendship. For some people,… Continue reading Facebook Likes
